Sara Tabares

Sara Tabares is a versatile professional with extensive experience in exercise science, education, and health communication. Currently serving as a collaborator for the program "Saber vivir" at Radiotelevisión Española and as a docente in Master's programs focused on eating disorders and obesity at Universidad Europea, Sara also teaches methodology for physical rehabilitation at EUNEIZ. As the director of PERFORMA SALUD S.L since 2011, Sara oversees personal training services with a focus on health. Additionally, Sara has authored several books on exercise, particularly for women, and has contributed articles to Diario EL PAÍS. Previous roles include directing SER Saludable and teaching at various universities, encompassing topics from digestive pathologies to exercise for patients with eating disorders. Sara holds multiple degrees, including a Master's in Exercise Physiology from Universitat de Barcelona and relevant qualifications in health, exercise prescription, and journalism.