Exceptional Wellness Counseling, INC
Megan Rudman, MSW, LCSW, is an experienced mental health professional currently serving as the Assistant Director and Lead Supervisor/Therapist at Exceptional Wellness Counseling, INC since April 2023. Previously, Megan held key positions at GenPsych PC from June 2016 to April 2023, including Adult Program Director and Therapist, and worked as a Social Worker/Therapist at an Intensive Outpatient Program from July 2015 to June 2016. Earlier experience includes the role of Psychiatric Social Worker at an Inpatient Behavioral Health Center from August 2012 to July 2015 and a Mental Health Associate position at Monmouth Medical Center CCIS from August 2009 to April 2011. Megan earned a Master of Social Work specializing in Clinical Social Work from New York University between 2010 and 2012 and a Bachelor of Arts in Psychology from Fairfield University from 2005 to 2009.
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Exceptional Wellness Counseling, INC
At Exceptional Wellness, you are a name, not just a time slot. Our goal is for you to find the “right” therapist who will guide you on the path to reaching your goals. We believe in working at YOUR pace, being genuine, empathetic and supportive. As we know “not one size fits all”. Therefore we use techniques from multiple approaches to best serve you. Cognitive Behavioral Therapy (CBT) Evidenced based psychotherapy utilized to treat Anxiety and Depression. It assists the client in seeing the connection between thoughts, feelings and behaviors. It helps the client to take control of their situation and learn strategies to reduce their stress. Strengths-Based Therapy Focuses on what is going right in a person’s life. It looks at past and present successes in order to help the client deal with their current situation. Play Therapy Through the use of sand-tray, drama therapy, puppets, psychodrama and art, all ages find these creative and non-threatening alternatives to talk therapy very useful. Mindfulness-Based Therapy An approach that helps the person focus on the “here & now”. The client is asked to pay attention to their thoughts, feelings and physical state in a nonjudgmental manner.