F45 Training
Dana Handley is a dedicated professional in the field of education and fitness, currently serving as a Personal Fitness Trainer at F45 Training since January 2023. With extensive experience in physical education, Dana has been facilitating PE classes for grades 7 and 8 at Samueli Academy since June 2021 and for grades 9 and 10 at Oro Grande School District since August 2018. In addition to teaching, Dana co-teaches Red Cross Lifeguard certification courses as a Lifeguard Instructor at Valparaiso University Recreational Sports. Dana's background also includes roles as a lifeguard for the City of New Buffalo and as a Lead Lifeguard at Indiana Dunes National Lakeshore. Dana holds a Bachelor of Science in Physical Education: Teacher Education from Valparaiso University, attained in 2017, and completed high school at New Buffalo High School in 2013.
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F45 Training
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F45 offers consumers functional 45-minute workouts that are effective, fun and community-driven. F45 utilizes proprietary technologies including a fitness programming algorithm and a digitally-enabled delivery platform that leverages a rich content database of thousands of unique functional training movements to offer new workouts each day and provide a standardized experience across F45’s global franchise.