Julia Howe

Julia Howe, LCSW, DCSW, has over 25 years of experience in psychotherapy, specializing in trauma healing with EMDR therapy, alongside acceptance, self-compassion, and mindfulness techniques. Currently employed at Florida Health Care Plans since November 2010, Julia incorporates CBT modalities for various mental health issues, including personality disorders, depression, anxiety, and eating disorders. Previous roles include psychotherapist positions at Sarkis Family Psychiatry, Women's Health First, and Alachua Halfway House for Girls, where Julia employed various therapeutic approaches, including psychodynamic and DBT, to treat PTSD, eating disorders, and other mental health conditions. Julia has also contributed as a group fitness instructor and has extensive experience working with youth in various clinical settings. Julia holds a Master’s degree in Clinical/Medical Social Work from Florida State University and has completed several relevant training programs.