Lauren Cederstrom

Lauren Cederstrom is an experienced fitness professional with a strong background in group instruction. Since April 2016, Lauren has been a Flywheel Instructor at Flywheel Sports, where expertise in cycling and motivation has contributed to participant engagement. Additionally, Lauren has served as a Fitness Instructor at Sculpt Pilates Studio since January 2015, showcasing versatility in fitness modalities. Prior experience includes working as a Fitness Instructor at Zengo Cycle from May 2014 to March 2016, further enhancing skills in leading dynamic fitness classes.