Functional Movement Systems
MaryEllen Hall is a seasoned wellness professional with extensive experience in health and fitness. Currently serving as a Wellness Coach at WorkCare, Inc. since August 2022, MaryEllen also holds multiple roles, including Nutrition - Fitness - Wellness Consultant at Strive Well-Being, Inc. and Functional Movement Specialist at Functional Movement Systems, both of which began in 2019 and 2014, respectively. Additional certifications as a Certified Holistic Nutritionist, Certified Life Coach, and Registered Yoga Teacher demonstrate a strong foundation in holistic health. Education includes a Bachelor's degree in Health and Physical Education/Fitness from California State University-Sacramento and an Associate of Arts in Business Administration from American River College. MaryEllen has provided personal training and group fitness instruction at various fitness centers, showcasing a comprehensive understanding of wellness and fitness modalities.
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Functional Movement Systems
Functional Movement Systems, Inc. (FMS) is an education company that produces and promotes principles and methodologies to enhance movement as individuals engage in physical activity. We are committed to giving fitness, healthcare and performance professionals actionable steps to help people around the world first move well. Then, move often.