Functional Patterns
Marta C is a Human Biomechanics Specialist at Functional Patterns and the Owner of SMarta Personal Training. With a background in personal training and fitness coordination, Marta has also worked in operations support roles at Teradata and NewFrontiers Business Intelligence BV. Marta has a wide range of certifications in fitness training and has experience teaching front office operations. With a strong foundation in biomechanics and fitness training, Marta brings a holistic approach to health and wellness.
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Functional Patterns
It is my intention to give relevant information on how to balance yourself within the confines of what nature allows. Believe it or not, there are efficient ways in compensating for our cultural inefficiencies and bring back balance to your health. This website is dedicated on showing you how to: -Manage your physical pain -Drop body fat and build muscle through the maximization of your catabolic and anabolic systems -Maintain your exercise regimen -Manage your stress at a foundational level -Improve energy -Improve libido -Prevent diseases -Move efficiently -ADAPT