Katie Southwood

Career & Life Transition Coach, Mental Performance Coach at Galea Health

Katie (Bowling) Southwood serves as the Senior Associate Director of Career Development at Miami University’s Center For Career Exploration & Success, where strategic collaboration with Deans, Faculty, and Staff enhances holistic student career development. With extensive experience overseeing career engagement for over 500 student athletes and advising approximately 400 students annually, Katie integrates the Life Design framework into career planning. Additionally, as a Career & Life Transition Coach at Galea Health and a Mental Training Coach for Katie Bowling Mental Training Coach, Katie facilitates mental training sessions for young athletes, emphasizing performance maximization. Previous coaching roles include significant achievements as an Assistant Varsity Synchronized Skating Coach at Miami University and pedagogical experience at the Ann Arbor Figure Skating Club. Katie holds a Master of Science in Kinesiology and Health from Miami University and a Bachelor of Arts in Psychology.

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Cincinnati, United States

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Galea Health

Galea a platform dedicated to bringing athletes tailored mental health care. Galea Health provides holistic mental health, wellness, and performance care to athletes. Galea is the only provider network that offers vetted, tailored therapists and mental performance coaches who understand the athlete experience. Galea takes a proactive approach tomental health through their mental health baseline, which provides institutions with insights into player wellbeing and recommends digital solutions, resources, and providers to improve athlete mental health and performance.


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