Health and Fitness Team

About

The Health and Fitness Team at Grey Oaks Country Club is dedicated to promoting active and healthy lifestyles among members. This multifaceted team includes personal trainers, a sports manager, and fitness instructors specializing in Zumba and Aqua Fit, as well as a PGA Golf Performance Coach, all working collaboratively to provide personalized training programs, wellness classes, and performance coaching. Their goal is to enhance members' fitness journeys and optimize their sports performance in a supportive and engaging environment.