H-KORE
Grace Harwood is a Studio Manager at H-KORE since December 2018. Prior to this, they worked as a People and Culture Advisor and Coordinator at Fiat Chrysler Automobiles (FCA) Australia from October 2016 to September 2018. Before that, they held roles such as Platform Analyst at Legal & General from February 2015 to September 2016 and Claims Advisor and Customer Service Consultant at the same company from September 2012 to January 2014. They obtained a Cert IV in Human Resources from the Australian HR Institute in 2017 and a Bachelor of Science (B.Sc.) in Psychology from the University of Leeds in 2012.
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H-KORE
At H-Kore we’re passionate about giving you a full body workout every class. We combine high intensity training with low impact moves and constant muscle engagement, a combination that results in additional strength, improved mobility and flexibility. As the sole Lagree Fitness studio in Hong Kong, we offer a workout you can't get anywhere else! We offer a number of different classes that will all leave you burning and wanting more. H-Kore Series: An innovative workout performed on a state of the art Megaformer machine. It is specifically designed to strengthen, tighten, and tone the body quickly and safely. Guaranteed to challenge your endurance and get your muscles shaking! CircuitKore Series: A powerful and comprehensive workout combining strength and high intensity training components creating a fun, challenging and heart pumping class. YogaKore Series: An active, mindful and energetic flow combining static postures with dynamic transitions. This class strikes the perfect balance of strength and stability. Corporate Packages Boost morale and improve employee productivity with classes that rejuvenate the mind and body. We want to help you support your employees to stay healthy, improve fitness and live well-balanced lives! Our studio offers the perfect space to come together as a group, challenge your mind and body, and bring positivity to your workplace. All of our classes, H-Kore, YogaKore and CircuitKore, combine elements of our Strengthen-Stretch-Sweat philosophy, so no matter which class you choose, your employees will always have a full mind and body experience. Email us now at quarrybay@h-kore.com to learn more about our corporate packages.