Christine Phillips started her first Franchise business 2009 with a New Concept Little Cook’s Club which was run for 15 years and unfortunately closed in Lock down. While having her Franchisees her love and passion for food, health & love of learning started her on a new journey, Health Yourself was Foundered.  Health Yourself has been going for 15 years.  Christine Phillips, Founder, is UK & International Functional Medicine Health Coach (FMCHC) & UKIHCA) & Integrative Health Coach (INN). She has focused on Detoxes & Hormonal health to now working alongside medical practitioners to support patients using GLP-1 Medications and other metabolic interventions.  The focus is now improving long-term outcomes through  
Nutrient dense meal planning
Muscle Preservation strategies
Gut & Liver support
Behavioural change Coaching 
Sustainable lifestyle implementations - ensuring patients understand how to eat, move and maintain results beyond the prescription. 
With over 20 years of program development experience and training.  Christine helps practices enhance patient success without adding pressure to their clinical time.

Health Yourself SA

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