Rashida Ruwa

Rashida Ruwa is an experienced health writer currently contributing to multiple organizations including Healthline Media, Optum Perks®, Healthgrades, Wall Street International, and as a freelance writer on Upwork since January 2022. With a strong background in nursing, Rashida has been a Correctional Nurse and Mental Health Nurse at the Kenya Prison Service since August 2015. Educational qualifications include a Diploma in Community Health Nursing and a Higher Diploma in Psychiatric Nursing from Kenya Medical Training College. Professional writing endeavors focus on creating engaging, well-researched, and SEO-optimized content across a range of health and wellness topics, supported by a commitment to staying current with health trends and evidence-based practices.