Golden
Mariah Betts is an experienced yoga instructor and guide with a comprehensive background in holistic health and nutrition. Currently serving at multiple esteemed yoga studios including Equinox, Pure Yoga, and Namaste New York since 2016, Mariah specializes in private yoga instruction, nutritional counseling, and lifestyle coaching. In addition to ongoing roles, Mariah has a history of leadership as the studio owner and instructor at The Shala - Cape Town Yoga School from 2012 to 2016. Mariah holds an extensive educational background, featuring a Bachelor of Science in Health/Medical Psychology from Bastyr University and multiple yoga certifications, including a 500-hour RYT in Vinyasa Yoga.
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Golden
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Golden offers wellness aspects such as movement, stillness, connection, and nourishment. They provide activities such as walking, running, and swimming, as well as dancing, HIIT, weightlifting, and hiking.