HIGH Fitness
Abigail Cracroft Hammer is an experienced professional currently serving as an Assignment Coordinator at CHG Healthcare since July 2024. With a longstanding role as an Instructor at Soulstice Studios and a High Fitness Instructor since March 2016, Abigail has demonstrated a commitment to health and fitness. Previous experience includes serving as a Legal Assistant at Blackburn & Stoll, LC from November 2022 to July 2024, where responsibilities involved coordinating meetings and maintaining legal files. Abigail also contributed to The Leukemia & Lymphoma Society as an Assistant Campaign Manager and chaired the Utah Man and Woman of the Year Executive Leadership Team from May 2019 to February 2022. A brief tenure as a Project Manager at J Bellessa Design dba 89 Oak occurred from October 2019 to February 2020. Abigail holds a degree in Human Development & Family Studies from the University of Utah, obtained between 1999 and 2003.
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HIGH Fitness
HIGH Fitness can be best described as choreographed interval training. It is a hardcore, fun fitness class that incorporates interval training with music you love, and intense easy-to-follow fitness choreography. It combines FUN (pop songs of old and new that everyone knows and loves) with INTENSITY (interval, plyometrics, and cardio) with CONSISTENCY (each song has specific simple moves taught the same by all instructors). Together they make a recipe for success, repeat participation, and results! HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. There’s no better way to describe it than “Body Sculpting Fun” Get Addicted to being fit!