HIGH Fitness
Cessiley Haderlie has extensive experience in education and fitness, currently working as a Substitute Teacher and Paraeducator at Elk Grove Unified School District since June 2017, and as a Group Fitness Instructor at HIGH Fitness since October 2020. Additionally, Cessiley served as a Graduate Clinical Intern at Sacramento County Office of Education from August 2023 to April 2024, and previously held the position of Senior Behavior Interventionist at Central Valley Autism Project from October 2015 to May 2017. Early career experiences include working as an Instructor for Zumba Fitness LLC and an Account Manager at Fuhriman Insurance. Cessiley's experience also includes a role as a Cast Member in Merchantaining with The Walt Disney Company. Cessiley is pursuing a Master of Arts in Counseling Psychology at the University of San Francisco, expected to graduate in May 2024, and has previous education from Arizona State University and Sacramento City College.
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HIGH Fitness
HIGH Fitness can be best described as choreographed interval training. It is a hardcore, fun fitness class that incorporates interval training with music you love, and intense easy-to-follow fitness choreography. It combines FUN (pop songs of old and new that everyone knows and loves) with INTENSITY (interval, plyometrics, and cardio) with CONSISTENCY (each song has specific simple moves taught the same by all instructors). Together they make a recipe for success, repeat participation, and results! HIGH Fitness produces a high caloric burn and full-body toning through its carefully formulated choreography that alternates between intense cardio peaks and toning tracks. There’s no better way to describe it than “Body Sculpting Fun” Get Addicted to being fit!