High Performance Podcast
Alexandra Francis-Gower is a seasoned professional with extensive experience in partnership management and business development. Currently serving as Senior Partnerships Manager at High Performance since January 2025, Alexandra previously held the role of Partnerships Manager at AllBright, a global community for women in business. Prior experience includes positions at The Prince's Trust, where Alexandra supported the generation of over £250k annually through sponsorship and commercial campaigns, and was involved in employee engagement and EDI initiatives. Additional roles include East Africa Facilitator at WE, Gender and Environment Intern at UN Environment, and Research Assistant at the University of Toronto. Alexandra holds a Master's degree in Development Studies from the Institute of Development Studies and an Honours Bachelor of Science in Psychology from the University of Toronto.
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High Performance Podcast
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High Performance Life Limited is a UK based company, which was set up in 2021 after the huge success of the High Performance Podcast. The podcast, hosted by Jake Humphrey and Prof. Damian Hughes turns the lived experiences of the planet's high performers into your life lessons. We are a purpose-driven organisation with a small and passionate team. Through the podcast content, live events, publications and corporate work, our vision is to empower people around the world to determine their own future and become the best versions of themselves by implementing world class basics and habits into their daily lives.