Telmo Bento

Telmo Bento is a seasoned wellness professional with extensive experience in fitness and education. Currently serving as a Wellness Manager and Personal Trainer at Holmes Place since December 2013, Telmo specializes in personal activity planning tailored to individual client goals, providing guidance in cardiofitness and strength training. Previous roles include Physical Education Teacher at multiple educational institutions, where Telmo planned and taught physical education to various primary school classes, as well as Head Football Coach at Mem Martins Sport Clube, focusing on the development of young athletes. Educational credentials include a Licentiate degree in Physical Education and Sport from Universidade Lusófona and certifications in personal training and football coaching.