Ingrid Knight-Cohee

Ingrid Knight-Cohee is a seasoned fitness professional with extensive experience in leadership, presentation, and writing within the health and fitness industry. Currently serving as the Director of Fitness Classes at Fitness World since July 2020, Ingrid also founded MSINGI Elemental Movement in January 2023, a unique movement practice inspired by elemental forces and Afrobeats. Ingrid has contributed as a freelance writer for the International Association of Professional Writers and Editors since February 2024, and has been a presenter for various fitness organizations, including IHRSA and Canadian Fitness Professionals Inc., since 2008. Previously, Ingrid held the position of Director of Group Fitness at Steve Nash Fitness World and Sports Club and served as Associate Director of Health & Fitness at YWCA Metro Vancouver. Ingrid holds a Master's Degree in Exercise and Health Psychology from Emporia State University and a Bachelor's Degree in Human Kinetics from The University of British Columbia.