InstaPhysique
Rachel F. is an experienced professional with a strong background in operations and business development. Currently serving as the Director of Operations and Business Development at InstaPhysique since March 2024, Rachel focuses on enhancing processes to support over 390 recurring clients. Previous roles include various positions at Aya Healthcare, including Associate Team Manager and Sr. Account Coordinator, where Rachel contributed to account management and coordination. Earlier experience includes managing operations at FYI Telecommunications, significantly increasing revenue and client retention, as well as a role in Corporate Services at Summit Funding. Rachel holds a Bachelor of Science in Business Administration with a concentration in Marketing from Saint Mary's College of California, obtained in 2012.
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InstaPhysique
A 40 minute InstaPhysique class will leave your muscles quivering and your body leaner, stronger, and fitter than ever. Our workout will leave you drenched in sweat, burning fat & calories, with elongated muscles & improved endurance in a blink of an eye... only 40 minutes! HIGH INTENSITY. LOW IMPACT. MUSCLE SHAKING. MUSIC BLASTING. We blend hands-on instruction and expert routine programming on a patented mega-machine called the Megaformer. The Megaformer uses a system of springs and pulleys to work your entire body with adjustable resistance, using slow and controlled movement under constant tension. This high intensity workout has no impact on your joints, spine or connective tissues - making it the best workout out there to safely challenge your mind and your muscles. With a max of 11-12 people per class, each client receives personalized attention and accountability from their coach throughout class. Simply put, this is the most innovative and aggressive approach to full body conditioning. It’s time for you to start seeing results. You’re worth it!