Integrative Counselling supports overthinkers, high achievers, and LGBTQIA+ people navigating anxiety, burnout, and recurring relationship patterns. Sessions combine talk therapy with nervous system regulation, using evidence-based somatic, attachment-focused, and trauma-informed approaches to help you feel calmer, more grounded, and more connected in your life and relationships.

I offer individual counselling in English and Spanish, online and in person in Melbourne, with flexible appointments and a collaborative, culturally affirming approach tailored to your needs.

Integrative Counselling

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Integrative Counselling

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