LA PALESTRA
Mark Roman is a seasoned fitness professional and entrepreneur with extensive experience in personal training and holistic wellness. As the Founder and Head Trainer of MuscleMentality, Mark manages brand growth, oversees online and in-person training services, and conducts healing and meditation sessions. Additionally, Mark works as an Exercise Specialist at LA PALESTRA, focusing on providing superior personal training to clientele in NYC. Previous roles include Certified Personal Trainer at Rutgers University, Intern at JAG Physical Therapy, and Trainer at Robert Wood Johnson Fitness and Wellness Center. Mark's educational background includes a Bachelor of Science in Exercise Science & Sport Studies from Rutgers University.
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LA PALESTRA
A hybrid between the medical and fitness industry. LA PALESTRA Center for Preventative Medicine combines both standard and alternative medical practices with state-of-the art and time tested fitness modalities and programs. LA PALESTRA provides programs that integrate comprehensive medical analysis and treatments with individually tailored exercise programs. We also design and personally oversee programs for acute rehabilitation, general health improvement, and athletic performance. Our staff is comprised of physicians and professionals in the fields of internal medicine, orthopedics, nutrition, psychology, clinical social work, physical therapy, chiropractic care, cardiology, acupuncture, massage therapy, general fitness, and athletic performance.