Rachel Keller

Rachel Keller is a dedicated fitness professional with extensive experience in strength training, personal training, and group fitness instruction. Currently a Strength and Conditioning Coach at Helix Gym and a Fitness Instructor at Lagree Fitness, Rachel leads diverse training sessions and group classes utilizing various equipment and programming methods. Previous roles include Group Fitness Instructor at F45 Training, Studio Manager at Procussion Recovery, and a series of management positions at Shake Smart, where Rachel focused on training, operational efficiency, and team development. With a background as a collegiate athlete and a Bachelor of Science in Public Health from San Diego State University, Rachel's expertise combines fitness coaching with a strong foundation in health and wellness.