Kasey Orvida

Dr. Kasey Orvidas holds a PhD in Psychology from North Carolina State University where she studied the impact of growth mindset on engagement in healthy behaviors—such as healthy eating and exercise.

In addition to her doctoral-level training, she is also a certified nutrition coach and has worked with hundreds of individuals to help them change their health behaviors and achieve their health and fitness goals.

Her background in health behavior coaching provides a unique perspective to her psychology research; as she has been able to employ findings from her own research to her clients to help them excel. Kasey has experience both teaching and performing a variety of research skills, such as data analysis, research study design, intervention development, and motivational interviewing.

Outside of her work, Kasey is passionate about traveling, good food, and lifting heavy weights.