Mallory Grimste, LCSW is a licensed clinical social worker (CT + NY) and clinical educator in private practice in Branford, Connecticut, serving emotionally overwhelmed teens, young adults, and the therapists who support them.

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FOR FAMILIES AND INDIVIDUALS SEEKING 1:1 CARE

DBT-informed individual therapy for anxiety, depression, suicidal thinking, self-harm urges, and the quieter weight of looking fine on paper while falling apart underneath.

Out-of-network. In-office in Branford, CT and telehealth across CT and NY. Continuing-care support available for clients stepping down from intensive or residential programs.

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FOR THERAPISTS

Training programs — Stop the Referral Panic and Breaking Up With Insurance — teach clinicians how to build full, financially sustainable practices without insurance, manipulative marketing, or burnout.

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FOR EVERYONE ELSE

Your Calm Code and the Self-Care Bundle are self-paced DBT-informed coping skills programs available worldwide for anyone wanting support outside of 1:1 work.

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Start at mallorygrimste.com

Mallory Grimste, LCSW

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Mallory Grimste, LCSW

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