Melissa Charlton

Established in 2011 At MBodied Strength, we believe movement is medicine; for your heart, body, and mind. We want to help you learn how to strengthen YOUR body. How to activate, how to balance, how to push yourself, how to recover, and how to keep motivating and moving for the rest of your life. Your life is busy. You take care of your job, your family, your community. You deserve the chance to take the best care of yourself that you can. This is why your program is based on YOU. Your goals, your body, your lifestyle, your pace. We'll work hard, but have a lot of fun, too. MBodiedStrength is a company based out of 6335 180th Pl NE Unit 243, Redmond, Washington, United States.