Jackie Ashdown

Jackie Ashdown is an experienced fitness and wellness professional currently serving as a Licensed Menopause Champion at Menopause Experts Group Limited, where Jackie provides events and training to educate and empower women in midlife. As a Personal Trainer & Coach at Age Drop Personal Training & Coaching, Jackie continues to train clients in New Zealand and virtually, offering tailored training programs and coaching in behavioral change and holistic nutrition. Previously, Jackie has held various roles in personal training and coaching since 2000, including as a Body & Lifestyle Transformation Coach at Age Drop Transformation Coaching and a Personal Trainer & Nutritional Practitioner at Soho Gyms. Jackie possesses a diverse educational background, including qualifications in nutritional therapy, personal training, and behavioral change.