At Mindful Yoga Studio, We Don't Just Do Yoga,
We Teach Yoga!

Mindful Yoga was born out of a desire to provide pure, healing yoga for the community in an intimate, warm and inviting environment. Students come to Mindful Yoga for peace, instruction and knowledge... and leave feeling part of a special community! 

Mindful Yoga Studio offers yoga classes, workshops, retreats, and yoga therapy.  We are registered and certified with Yoga Alliance and the Internal Association of Yoga Therapist.

Mindful Yoga invites you to join us in this joyful and on-going journey of personal growth and improved health. Manage your wellness, stress and life with confidence, balance and Mindful Yoga! 

Namaste!
Pamela Grubb, 
Owner/Director of Mindful Yoga  LSW, MSW, E-RYT 500, C-IAYT

Mindful Yoga Studio

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