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Ingrid Benninghoff Prados

Member Of The Management Board at Mindfulness in Law Society

Ingrid Benninghoff Prados currently serves as a Member of the Management Board and Latin America Chapter Chair at the Mindfulness in Law Society (MILS), focusing on enhancing well-being in the legal profession through mindfulness and contemplative practices. Ingrid is the founder of meditation.law and previously held the position of Business Development Director at CMS Carey & Allende, as well as Marketing Director at Carey & Allende Abogados. Ingrid has also served as Executive Director of the Cámara Chileno Colombiana de Comercio. Ingrid holds multiple advanced degrees, including a Master of Laws in International Law from Heidelberg University and Universidad de Chile, as well as a law degree from Universidad Nacional de Colombia. Additionally, Ingrid is a certified Mindfulness in Law Teacher.

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Mindfulness in Law Society

Our Mission The mission of the Mindfulness in Law Society (MILS) is to educate, coordinate and promote activities in the legal profession relating to mindfulness meditation, yoga, and other contemplative practices. What We Do MILS is the education and support hub for mindfulness in the legal profession, bringing together lawyers, law students, faculty, judges, and other legal professionals across the nation, and supporting their interests in mindful lawyering. We offer and share programming, resources and networking opportunities, including: national conferences, webinars, virtual sitting sessions, educational opportunities, practice area divisions, and state and local chapters. We also offer centralized resources for those who seek to create or enhance a mindfulness practice or program for themselves, their law firms, legal communities, and law schools. We are supported by memberships, contributions, and a seed money grant from the Frederick P. Lenz Foundation. Join Us To become a member and learn more about MILS opportunities, visit us at https://mindfulnessinlawsociety.com.


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201-500

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