Stephanie Strand

Stephanie Strand is an experienced yoga instructor, currently teaching level 3 classes at Transitions Yoga and Missouri Valley Family YMCA since 2016. In addition, Stephanie has been involved with Crystal Rock Healing as an alchemist, specializing in the creation and distribution of natural and organic products. Prior roles include optician at Dakota Eye Institute, running specialist at Epic Sports, and various positions in the health and wellness industry, including massage therapy. Stephanie holds a Bachelor of Arts in Psychology from Minnesota State University Moorhead and multiple certifications in yoga and massage therapy, including a 500-hour RYT from Devanadi and Professional Massage Therapy from Sister Rosalind Gefre School of Massage.