Fitness and Wellness Team

About

The Fitness and Wellness Team at Monroe County YMCA focuses on promoting healthy living and physical well-being within the community. This team, comprised of wellness coaches, personal trainers, gymnastics instructors, and aquatics coordinators, offers a variety of group exercise classes, individualized training sessions, and skill development programs. They are dedicated to providing accessible, engaging, and supportive fitness initiatives that empower individuals of all ages and abilities to lead healthier lives.