How do you work on your mind, so that it works for you?
 
At MYNDY, our answer is Mental Fitness.*

MYNDY is a NYC-based start-up focused on helping the modern professional build focus, flow and energy into their day with actually do-able mental fitness routines. With our proprietary consumer-technology platform and committed community to empower the individual to practice mental fitness every day, our members proactively and sustainably decrease stress and improve performance across professional and personal goals. 

*Mental Fitness is the practice of strengthening your mind, with small exercises, to deal with the ups and downs of your life. Like the work we do to strengthen the muscles in our body, you can do exercises that do the same for your mind.

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