Sandra Jersby

Sandra Jersby is an experienced fitness and wellness professional with a diverse background in various roles. Currently serving as a contributor and coach for Oxygen Magazine since January 2019, Sandra specializes in writing about mobility and flexibility, creating workout programs, and modeling fitness routines. As a Level 3 Fascial Stretch Therapist at Stretch To Flex since March 2017, Sandra focuses on pain-free assisted stretching to enhance flexibility, strength, and overall well-being. Additionally, Sandra has been practicing as a Thai Massage Therapist since September 2018, applying traditional techniques rooted in the Buddhist principle of loving kindness. An NASM Certified Personal Trainer since January 2009, Sandra conducts fitness assessments and develops personalized workout plans. Earlier experience includes working as a Dietitian Assistant at Morrison Management Specialist in a hospital setting and as an Administrative Assistant at the Marilyn Magaram Center for Food Science, Nutrition, and Dietetics. Sandra holds a Bachelor of Science degree in Nutrition/Dietetics and Food Science from California State University, Northridge.