David Knights

David Knights is an experienced fitness professional with a strong background in managing fitness teams and delivering high-quality exercise programming. Currently serving as Fitness Manager at Nirvana Spa since July 2009, David oversees a large fitness team and caters to a membership base of 7,500, focusing on exceptional customer service and diverse programming. Previous roles include Fitness Team Supervisor/Personal Trainer and Fitness Instructor/Personal Trainer at a leading Day Spa in the UK, where David engaged a membership of 25,000. Additionally, David worked as Academy Sport Science Fitness Consultant at West Ham United FC, providing sport science-based fitness conditioning for youth players. Early experience includes serving as a counselor and soccer coach at Camp Lenox in Massachusetts. David holds an MSc in Applied Sport Science from St Mary’s University and a BSc in Sport and Exercise Science from the University of Chichester.