Kelly Adams

Kelly Adams, MS, RDN, LD, CPT, is a registered dietitian and performance dietitian with extensive experience in nutrition counseling and health optimization. Currently employed at Nourish, Kelly conducts hour-long sessions focused on sustainable behavior change and thorough documentation. At KNDA Consulting LLC, Kelly provides individualized counseling and meal planning tailored to client goals. As a fitness coach at Orangetheory Fitness, Kelly develops nutrition workshops and social media content. Previous roles include educating Division I athletes as a volunteer sports dietitian at the University of Minnesota, mentoring dietetic interns at Built with Science, and serving as an adjunct instructor. Kelly holds a Bachelor of Science in Nutrition from the University of Minnesota and a Master of Science in Kinesiology and Exercise Science from Miami University.