Lisa Schrader

Lisa Schrader, MS, RDN, LDN is a registered dietitian with extensive experience in nutrition and wellness. Currently serving as a registered dietitian at Nourish since January 2024 and as the founder and lead RD at Thoughtfully Fueled LLC since October 2020, Lisa specializes in a diet-free, weight-neutral approach using the Intuitive Eating framework. Previous roles include registered dietitian at Dietitians At Home and nutrition program coordinator at Life Time Inc., where responsibilities included staff education and member outreach. Additional experience includes roles at SPENGA and the University of Iowa, focusing on fitness instruction and personal training. Lisa holds a Master of Science in Sports Nutrition from Concordia University Chicago and a Bachelor of Arts in Health and Human Physiology from the University of Iowa.