NSW Waratahs
Mia Lundquist is a highly experienced professional in the field of strength and conditioning. Mia has held various coaching and performance-related roles in prominent organizations such as NSW Waratahs, Football Australia, and Redlands. With a Master's degree in Exercise Science and multiple certifications in strength and conditioning, Mia is well-equipped to lead and optimize athletic performance.
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NSW Waratahs
The NSW Waratahs are the representative rugby union team for the Australian State of New South Wales. Referred to by fans as the Tahs, the NSW Waratahs compete in the Super Rugby tournament. The NSW Waratahs are the State's only professional rugby team and each year contribute over $1,100,000 to support the development and growth of the grassroots game across NSW. As a high performance organisation, our vision is to deliver a success rugby team for NSW to be proud of and build a profitable and successful business to ensure the game’s long-term future. The team is based at David Phillips Sporting Complex, Daceyville.