Bringing well-being to you - wrapped up in fitness and dance moves!

Henley Fitness & Dance Hub for adults, of any age!  FREE TRIALS availbleAt NutritiousWorks, we are dedicated to providing a varied timetable to suit everyone's needs, abilities and diaries! We offer regular classes and a comprehensive experience to enhance your well-being.  Our fitness and dance hub offers a wide range of classes and services to help adults of all ages achieve optimal well-being. Immerse yourself in a supportive community where fun, laughter, and a commitment to your overall health are the cornerstones of our approach. You can trial a class or two for FREE. 

We opened our doors in the 1990's when our Founder,  Emma-Jane Taylor started up a tap class & a circuit training class for adults in Henley. From that little acorn we are now proud to be offering a wide variety of dance and fitness activities that promote well-being in every sense. That very same tap class started in the 1990's, is still going!!  

Our dance & fitness classes are very popular and have been running for over 25 years in Henley, in fact we are the ONLY Dance Hub for adults in Henley-on-Thames offering day and evening classes. We are also the home of popular Disco Shuffle*, a fitness / tap hybrid programme created in 2024 by our Founder, Emma Jane Taylor. PLEASE NOTE* these classes are not part of our membership.

NutritiousWorks

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NutritiousWorks

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