Anne Allen

Anne Allen is a seasoned mental health professional with extensive experience in psychotherapy and mindfulness education. Currently serving as the Clinic Director at Nystrom & Associates, Ltd. since August 2021, Anne also founded and operates Mindful Today, offering mindfulness-based stress reduction (MBSR) classes both in-person and virtually since January 2016. Previous roles include serving as a psychotherapist at the Mayo Clinic Health System in Eau Claire from May 2006 to January 2022, providing therapy for individuals, couples, and families, as well as delivering psychotherapy to the chronically mentally ill at Trempealeau County Health Care Center from 2002 to 2006. Anne's foundational experience includes providing in-home family therapy with Lutheran Social Services of WI & Upper MI from 1998 to 2002. Educational qualifications include a Master's degree in Marriage and Family Therapy/Counseling from 1996 to 1998 and a Bachelor's degree in Social Work from the University of Wisconsin-Eau Claire from 1987 to 1990, along with qualifications as a MBSR teacher from UMass Chan Medical School.