Allie Fleischfresser is a seasoned health and wellness coach with extensive experience in the fitness and events industry. Currently serving as a Health and Wellness Coach at allie k. wellness since October 2022, Allie specializes in one-on-one coaching sessions, utilizing motivational interviewing techniques to guide clients towards achieving their goals. As a Certified Yoga Instructor at Body Mind Yoga and the Oklahoma City Golf and Country Club, Allie instructs infrared Vinyasa flow classes and emphasizes the connection between movement and breath, fostering an inclusive environment for students of all fitness levels. Previous experience includes significant roles such as Event Sales Manager at VAST, Yoga Instructor for the Oklahoma City Ballet, and various event coordination positions across multiple venues. Allie holds a Bachelor of Arts in Dance from St. Gregorys University.
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