ONE TWO teaches the sweet science of boxing in a 45-minute high energy,boxing inspired fitness class. Our workouts are the perfect blend of boxing, cardio and resistance.

With 6 rounds of boxing and 4 rounds of resistance, the ONE TWO workouts are scientifically proven to condition the body to be boxer fit in under 45 minutes.

The ONE TWO digitally driven class guides you through the workout,from start to finish. Combined with a in-studio instructor, motivating and teaching you in style.

All ONE TWO boxing studios are electric. Featuring neon lighting with a dark backdrop, our space is a totally immersive and non-intimidating experience. 

ONE TWO is the ultimate, high-calorie burn and body-toning boxing session!

Its boxing, but not.

ONE TWO Boxing

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ONE TWO Boxing

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