Orangetheory Fitness
Alex Cox has extensive experience in the fitness industry, currently serving as a Boxing Coach, HIIT Coach, and Spin Instructor at The Platform Studios since November 2020, while also holding the position of Fitness Manager at optimal.COMMUNITY. In addition to these roles, Alex Cox has been a Sports Coach at Orangetheory Fitness since June 2020 and offers services as a Freelance Sports Coach & Personal Trainer since April 2020. As the founder of Alex Cox - Personal Training since March 2015, Alex focuses on personal training, physical rehabilitation, performance enhancement, and sport-specific coaching. Previous roles include Head of Fitness Academy at OPTIMAL FITNESS LLC, Team Manager at Flywheel Sports, and Fitness Centre Manager at Sherborne School. Alex Cox holds a BA (Hons) in Sport and Leisure Management from UWIC, obtained between 2001 and 2004.
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Orangetheory Fitness
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Orangetheory Fitness' workouts are backed by science and designed to super-charge your metabolism. Tracked by technology so you can monitor your results in real-time. Each workout is inspired and led by certified coaches to make sure you don’t overtrain or undertrain. MORE results. MORE confidence. MORE Life. Because we don’t live to exercise. We exercise to live.