Coaching and Fitness

The Coaching and Fitness team at Orangetheory Fitness is responsible for designing and leading high-intensity interval training (HIIT) workouts that are scientifically designed and technology-tracked. This team of certified fitness professionals, led by multiple head coaches and a territory lead coach, ensures members receive personalized, effective training that helps them achieve optimal results without overtraining. Their expertise drives member engagement, safety, and progress through motivational coaching and real-time performance tracking.