A former standout rugby player at Union College, Lindsay is now one of the Performance Coaches who you’ll see often in PLT4M’s instructional videos providing demonstrations and coaching students through movements. She loves being able to give students the tools they need in order to be fit for life. When she’s not recording a workout, Coach Lindsay loves to bake and read, and she’s a daredevil, too; she has been skydiving and bungee jumping, twice.
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