Precision Wellness Personal Training
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Precision Wellness Personal Training
Led by Todd Zody, an Occupational Therapist and Functional Aging Specialist with over a decade of personal training experience, Precision Wellness offers: - Professionally coached exercise sessions to ensure proper form and safety. - Personalized workouts designed to improve your strength, stamina, balance, and bone density. - Exercise modifications for osteoporosis, arthritis, joint replacement, and back, hip, shoulder, or knee pain. - Appropriate exercise progressions to prevent injury and achieve goals more quickly. - Workout equipment chosen specifically for its adaptability to meet your specific needs.