Redefining Strength
Cori Lefkowith is the owner of Redefining Strength, an online fitness company established in January 2014, dedicated to empowering clients of all ages to achieve their fitness goals. Prior to this role, Cori served as Assistant General Manager at Bodyscapes Fitness from July 2011 to July 2012, where responsibilities included developing corporate relationships, managing the facility, and leading personal training and group fitness classes. Experience also includes positions as Sales Manager and Member Service Representative at Fitcorp, and an internship with the America East Conference, where reporting on athletic events took place. Earlier in the career, Cori contributed as a PR intern for the St. Louis Aces and provided volunteer coaching at Lift For Life Academy. Cori holds a B.S. from Boston University, graduating in 2009, and attended Clayton High School from 2001 to 2005.
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Redefining Strength
Too often we get focused on a goal weight. On what our friends, or someone on facebook is doing. But we can’t get focused on comparing ourselves to others. We can’t let a number on a scale define us. We can’t keep beating ourselves up when we feel like we aren’t progressing as fast as that person did on Instagram. We need to realize each of our journeys to feeling strong, confident, healthy and happy will be unique! That is why I created Redefining Strength. I wanted to create training programs that focused on individual’s needs and not only helped them get the strong, lean bodies they want, but also learn to enjoy the journey. Because we are all constantly a work in progress. And each day is a chance to grow stronger, fitter and happier! I’ll help you reach your fitness goals and make lifestyle changes that STICK for REAL RESULTS! Learn how you can eat what you want and train how you want without sabotaging your results! ----->https://rsformula.com