Riverdale Y (JCC)
Lisa Okochi serves as the Director of Mind Body Performance Management, where the focus is on meditation training for professionals in business, medical, and law enforcement fields. In addition to this role, Lisa Okochi is a National Board Certified Health and Wellness Coach and has maintained a private practice for 13 years, providing teacher training in meditation and yoga through group and private sessions. Lisa Okochi has also been involved with the Riverdale YM-YWHA, offering meditation and yoga classes for both children and adults. As a licensed therapeutic massage and Shiatsu therapist, Lisa Okochi has provided therapy since 2003 and is also a certified associate pranic psychotherapist. Educational qualifications include a BA in Intercultural Communications from the International Christian University, extensive training in meditation and yoga, and mastery in Kundalini Reiki, along with various specialized certifications.
Riverdale Y (JCC)
Your Jewish Community Center Riverdale Y enriches the lives of everyone in Riverdale with educational, recreational, cultural, and wellness programs, through the lens of universally-shared values central to Jewish life.