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Lina Midla

Master Trainer at SHERPA Breath & Cold

Lina Midla is a seasoned fitness professional with extensive experience in personal training, group fitness instruction, and wellness coaching. Currently serving as Master Trainer and Community Manager at SHERPA Breath & Cold since March 2023, Lina also operates LIMITLESS with Lina, offering online coaching to ambitious women across the United States. Previous roles include Athletics Development Lead at Impact Biosystems, and positions at Equinox and Glenview Park Center Health & Fitness as a personal trainer and group instructor. Lina's background also encompasses leadership as Chief Training Officer at The Barre Code and a Bootcamp Director at Barre Bee Fit. Educational qualifications include a Bachelor’s Degree in Marketing from Tulane University and numerous certifications in strength coaching and fitness specialties.

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