SIX is the first emotional wellness app that shows you exactly when your brain and body are thriving—using smartwatches and 20 years of neuroscience.

We pair with Apple Watch, Whoop, Fitbit, Garmin, Samsung, Oura ring, and other wearables to help you uncover your brain’s real-time emotional peaks—what we call Key Moments. These are the moments when your body releases powerful neurochemicals like oxytocin and dopamine, which drive connection, energy, clarity, and joy.

Backed by over 20 years of neuroscience conducted by Dr. Paul Zak and team, SIX gives you the power to see what’s working in your life—so you can do more of it. Whether it’s the playlist that lifts your mood, the walk that recharges you, or the meeting that energizes your thinking, SIX helps you identify the real experiences that support your emotional wellness, productivity, and performance.

You're not just tracking steps or sleep—you're measuring what makes life feel good.

Whether you’re:
Building better daily habits
Strengthening relationships
Managing stress or burnout
Or just trying to feel more like yourself

SIX helps you lead a more fulfilling, intentional life—one Key Moment at a time.

For Leaders, Coaches, and Teams

To lead well, you have to feel well. SIX gives you real-time insight into your emotional state—so you can show up with clarity and purpose for the people who count on you.

Use SIX to:
Track emotional progress before you consciously feel it
Identify which meetings, tasks, and conversations fuel or drain your energy
Strengthen emotional intelligence, resilience, and mental performance
Build daily habits that support sustainable leadership and high-impact work

SIX empowers coaches and leaders with the clarity to make smarter, more sustainable choices throughout the workday—so you’re not just getting through it, you’re thriving in it.

Think of it as a pulse on your emotional productivity—revealing what energizes, sustains, and drives your best work.

SIX

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SIX

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