I work as an RTT® hypnotherapist, helping people create meaningful and lasting change by working with the subconscious mind. Many of my clients are high-functioning professionals who, on the outside, are managing demanding careers and responsibilities — but internally feel the effects of stress, pressure, overthinking or habits that are difficult to shift.
 
Often, they have already tried to “figure things out” through willpower, reflection or different tools, yet daily life doesn’t fully change: sleep may suffer, the mind doesn’t switch off, or there is a constant underlying sense of pressure.
 
My work focuses on addressing these patterns at their root.
 
Using Rapid Transformational Therapy® (RTT®), I work with the subconscious mind to uncover and transform the underlying beliefs and patterns that drive how we think, feel and behave. When change happens at this level, it often feels more natural, stable and sustainable.
 
Clients commonly experience:
 • improved sleep and ability to unwind
 • reduced anxiety and overthinking
 • greater emotional stability and resilience
 • increased focus and clarity
 • more confidence and self-trust
 • the ability to change habits that previously felt “stuck”
 
Many describe a sense of feeling more free — calmer, clearer and more grounded.
 
Before moving into this field, I spent nearly 20 years in finance, most recently as VP, Group Treasurer in a listed €4bn asset real estate company. I worked in high-performance environments where expectations were high and pressure constant — giving me firsthand insight into the challenges many of my clients face today.
 
I now combine that understanding with my work in hypnotherapy to support people in creating real, practical change in their lives.
 
I work with clients online internationally in English, Finnish and Swedish, and in person in Helsinki.
 
If this resonates with you, feel free to reach out — I’m always happy to share more.

Sofia Damén

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Sofia Damén

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