Tailored Bites® is a concierge nutrition and personal chef service founded by Rachel L. Masser, MS, RDN, NASM-CPT — a registered dietitian, certified personal trainer, and self-taught plant-forward chef.

We specialize in macro-based meal prep, medically tailored nutrition, and functional food solutions for women 35+ navigating weight loss resistance, hormone and gut health issues, GLP-1 support, or chronic conditions like PCOS, diabetes, and inflammation.

Prepared from a licensed commercial kitchen and delivered fresh, our meals are created to support real health outcomes — not just convenience.

Through our signature coaching framework, The Rewire + Attune Method™, we combine nervous system regulation, strength-based fitness, and sustainable meal structure to help women reclaim their energy, metabolic function, and body confidence.

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Our Offerings Include:
	•	Personal chef and custom macro meal prep
	•	Medically tailored menus for post-op, GI, oncology, or GLP-1 clients
	•	Women’s metabolic health coaching and weight loss support
	•	Retreat chef services, corporate nutrition packages, and group home consulting

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Own your plate. Own your power.

Based in Phoenix, AZ
www.tailoredbites.com
Available for private clients, healthcare partnerships, retreats, and consulting

Tailored Bites LLC

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Tailored Bites LLC

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